Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 7:7 PM
219kj
80rpm
43%
17mph
Tuesday 12/19/23 @ 1:24 PM
✅
234kj
86rpm
41%
18mph
Sunday 9/17/23 @ 1:3 PM
332kj
80rpm
42%
18mph
Thursday 9/14/23 @ 1:21 PM
✅
361kj
82rpm
42%
18mph
Wednesday 9/21/22 @ 8:24 PM
393kj
80rpm
44%
18mph
Monday 5/1/23 @ 4:38 PM
✅
411kj
81rpm
45%
19mph
Monday 11/14/22 @ 9:40 PM
222kj
86rpm
39%
18mph
Sunday 11/13/22 @ 3:51 PM
✅
253kj
92rpm
40%
19mph
Friday 12/24/21 @ 9:21 PM
140kj
80rpm
42%
17mph
Monday 12/13/21 @ 2:31 PM
✅
166kj
87rpm
41%
18mph
Friday 12/11/20 @ 11:56 AM
✅
210kj
77rpm
43%
17mph
Tuesday 12/8/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 1:6 PM
217kj
81rpm
42%
17mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Friday 11/29/19 @ 2:56 PM
✅
525kj
83rpm
44%
19mph
Tuesday 12/10/19 @ 12:57 PM
484kj
87rpm
41%
18mph
Thursday 5/9/19 @ 9:25 PM
344kj
77rpm
45%
18mph
Thursday 5/9/19 @ 9:27 PM
✅
435kj
79rpm
48%
20mph
Saturday 2/17/18 @ 4:36 PM
261kj
72rpm
42%
16mph
Sunday 2/11/18 @ 1:26 PM
✅
340kj
81rpm
43%
18mph
jodydcspinner
Statehood4DC!!
71
VS
alli_n_wndrland
SoCal/Utah
234
🔥
Workouts
332
kj
Sunday 9/17/23
222
kj
Monday 11/14/22
344
kj
Thursday 5/9/19