Shake and Bake
Workouts
Monday 12/11/23 @ 10:0 AM
✅
204kj
77rpm
41%
17mph
Friday 12/8/23 @ 10:28 PM
77kj
29rpm
58%
11mph
Sunday 5/8/22 @ 6:8 PM
✅
234kj
83rpm
42%
18mph
Monday 5/2/22 @ 10:32 PM
61kj
33rpm
46%
10mph
Thursday 7/15/21 @ 10:11 AM
✅
228kj
78rpm
44%
18mph
Monday 7/5/21 @ 11:35 PM
65kj
35rpm
46%
10mph
Sunday 6/28/20 @ 1:6 PM
✅
217kj
81rpm
42%
17mph
Friday 11/27/20 @ 10:37 PM
57kj
36rpm
44%
10mph
Sunday 1/5/20 @ 3:40 PM
✅
165kj
80rpm
45%
18mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Friday 12/6/19 @ 9:56 PM
✅
233kj
78rpm
44%
18mph
Sunday 12/8/19 @ 2:38 PM
41kj
22rpm
45%
6mph
Tuesday 9/3/19 @ 10:21 PM
✅
114kj
81rpm
38%
16mph
Saturday 9/7/19 @ 6:14 PM
41kj
35rpm
45%
10mph
Tuesday 7/23/19 @ 2:56 PM
✅
209kj
82rpm
41%
17mph
Saturday 7/20/19 @ 10:36 AM
81kj
41rpm
46%
11mph
Wednesday 7/3/19 @ 1:8 PM
✅
326kj
77rpm
43%
17mph
Saturday 6/29/19 @ 11:32 AM
72kj
33rpm
41%
8mph
Sunday 12/30/18 @ 12:57 PM
✅
309kj
79rpm
42%
17mph
Tuesday 1/1/19 @ 11:47 AM
67kj
45rpm
41%
11mph
Workouts
77
kj
Friday 12/8/23
61
kj
Monday 5/2/22
65
kj
Monday 7/5/21
81
kj
Saturday 7/20/19