Shake and Bake
Workouts
Friday 1/6/23 @ 4:1 PM
✅
180kj
76rpm
40%
16mph
Sunday 1/1/23 @ 6:56 PM
141kj
73rpm
37%
14mph
Wednesday 6/9/21 @ 5:38 PM
✅
188kj
72rpm
44%
16mph
Sunday 5/30/21 @ 1:56 PM
119kj
70rpm
36%
13mph
Thursday 2/18/21 @ 12:24 AM
✅
131kj
72rpm
45%
17mph
Tuesday 3/23/21 @ 10:18 PM
102kj
72rpm
39%
15mph
Friday 7/31/20 @ 3:32 PM
✅
180kj
77rpm
41%
16mph
Saturday 8/1/20 @ 5:6 PM
169kj
83rpm
37%
15mph
Thursday 7/23/20 @ 9:54 PM
✅
156kj
72rpm
40%
15mph
Monday 7/27/20 @ 9:42 PM
137kj
66rpm
39%
13mph
Friday 6/26/20 @ 2:25 PM
259kj
72rpm
42%
16mph
Monday 6/22/20 @ 8:26 PM
✅
264kj
71rpm
41%
15mph
Sunday 5/31/20 @ 6:24 PM
✅
166kj
79rpm
39%
16mph
Monday 6/1/20 @ 9:2 PM
147kj
69rpm
38%
13mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Friday 1/31/20 @ 12:42 AM
✅
191kj
77rpm
41%
16mph
Friday 11/22/19 @ 2:41 PM
159kj
66rpm
43%
15mph
Monday 11/11/19 @ 11:50 PM
✅
170kj
67rpm
42%
15mph
Tuesday 7/2/19 @ 2:10 AM
176kj
64rpm
47%
16mph
Tuesday 6/18/19 @ 9:58 PM
✅
202kj
77rpm
43%
17mph
Workouts
141
kj
Sunday 1/1/23
137
kj
Monday 7/27/20