Shake and Bake
Workouts
Saturday 8/14/21 @ 5:27 PM
173kj
68rpm
43%
16mph
Thursday 8/12/21 @ 10:53 AM
✅
253kj
82rpm
44%
19mph
Friday 3/5/21 @ 12:27 AM
204kj
67rpm
47%
17mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Saturday 1/23/21 @ 4:7 PM
203kj
69rpm
46%
17mph
Friday 1/22/21 @ 3:14 PM
✅
264kj
84rpm
44%
19mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Tuesday 8/11/20 @ 9:53 PM
235kj
71rpm
40%
15mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Friday 5/8/20 @ 7:59 PM
108kj
72rpm
41%
16mph
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 4:7 PM
137kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 3:33 PM
✅
190kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Workouts
173
kj
Saturday 8/14/21
204
kj
Friday 3/5/21
192
kj
Sunday 1/12/20