Shake and Bake
Workouts
Sunday 1/31/21 @ 12:59 PM
✅
514kj
75rpm
47%
19mph
Sunday 11/17/19 @ 8:9 PM
379kj
83rpm
39%
16mph
Wednesday 7/1/20 @ 11:38 AM
✅
401kj
77rpm
45%
18mph
Friday 2/21/20 @ 12:27 AM
301kj
80rpm
39%
16mph
Thursday 6/25/20 @ 12:16 PM
✅
511kj
76rpm
46%
19mph
Tuesday 11/26/19 @ 3:14 AM
353kj
75rpm
40%
16mph
Sunday 4/26/20 @ 1:22 PM
✅
517kj
74rpm
47%
18mph
Sunday 4/26/20 @ 4:33 PM
377kj
75rpm
42%
17mph
Friday 1/10/20 @ 1:9 PM
✅
200kj
76rpm
42%
17mph
Friday 2/7/20 @ 4:21 PM
177kj
79rpm
39%
16mph
Saturday 2/1/20 @ 1:20 PM
✅
496kj
75rpm
46%
18mph
Friday 1/31/20 @ 5:1 PM
406kj
80rpm
41%
17mph
Monday 9/9/19 @ 10:34 AM
61kj
74rpm
35%
14mph
Sunday 12/22/19 @ 5:32 PM
✅
64kj
75rpm
35%
14mph
Sunday 10/13/19 @ 12:41 PM
✅
225kj
78rpm
43%
17mph
Thursday 10/10/19 @ 7:17 PM
180kj
75rpm
41%
16mph
Tuesday 3/19/19 @ 8:39 PM
192kj
75rpm
42%
16mph
Wednesday 3/20/19 @ 6:3 PM
✅
200kj
77rpm
42%
17mph
Wednesday 11/21/18 @ 1:23 PM
✅
216kj
78rpm
43%
17mph
Monday 12/10/18 @ 10:23 PM
211kj
79rpm
42%
17mph
Workouts
379
kj
Sunday 11/17/19
353
kj
Tuesday 11/26/19
406
kj
Friday 1/31/20
211
kj
Monday 12/10/18