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Shake and Bake
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 6:25 PM
✅
531
kj
82
rpm
44
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 4/21/22 @ 3:50 PM
414
kj
83
rpm
39
%
17
mph
Sunday 7/23/23 @ 4:23 PM
264
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 7:39 PM
✅
319
kj
94
rpm
36
%
17
mph
Saturday 11/28/20 @ 5:43 PM
✅
515
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/18/23 @ 3:1 PM
411
kj
87
rpm
38
%
17
mph
Thursday 2/6/20 @ 1:3 AM
✅
385
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/24/22 @ 8:45 PM
305
kj
90
rpm
37
%
17
mph
Tuesday 1/21/20 @ 1:41 AM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/4/22 @ 11:33 PM
297
kj
85
rpm
38
%
17
mph
Wednesday 4/7/21 @ 12:14 AM
✅
257
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Tuesday 4/13/21 @ 9:47 AM
203
kj
85
rpm
39
%
17
mph
Thursday 12/17/20 @ 1:25 AM
✅
386
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 10:11 AM
289
kj
84
rpm
38
%
17
mph
Thursday 1/28/21 @ 1:27 AM
✅
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:5 AM
282
kj
79
rpm
40
%
17
mph
Tuesday 11/3/20 @ 1:13 AM
97
kj
67
rpm
53
%
20
mph
10 min Climb Ride
Alex Toussaint
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Share
Tuesday 11/3/20 @ 1:9 AM
✅
97
kj
56
rpm
62
%
20
mph
Tuesday 10/1/19 @ 12:49 AM
✅
343
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:58 AM
265
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
531
kj
Saturday 12/12/20
414
kj
Thursday 4/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Sunday 7/23/23
✅
319
kj
Sunday 9/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 11/28/20
411
kj
Saturday 2/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Thursday 2/6/20
305
kj
Wednesday 8/24/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Tuesday 1/21/20
297
kj
Thursday 8/4/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
257
kj
Wednesday 4/7/21
203
kj
Tuesday 4/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Thursday 12/17/20
289
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Thursday 1/28/21
282
kj
Wednesday 1/27/21
10 min Climb Ride
Alex Toussaint
View Class
Share
97
kj
Tuesday 11/3/20
✅
97
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Tuesday 10/1/19
265
kj
Thursday 9/12/19
Previous Workouts
Next Workouts