Shake and Bake
Workouts
Friday 1/19/24 @ 1:37 PM
✅
149kj
75rpm
50%
20mph
Monday 1/22/24 @ 11:51 AM
68kj
64rpm
39%
14mph
Thursday 6/15/23 @ 5:27 AM
✅
187kj
71rpm
51%
19mph
Saturday 4/23/22 @ 4:39 PM
91kj
65rpm
38%
14mph
Thursday 12/15/22 @ 12:23 AM
✅
174kj
66rpm
52%
19mph
Thursday 8/5/21 @ 11:21 AM
92kj
69rpm
38%
14mph
Sunday 1/2/22 @ 6:29 PM
✅
230kj
81rpm
51%
21mph
Wednesday 1/27/21 @ 12:10 PM
98kj
69rpm
40%
15mph
Tuesday 3/16/21 @ 1:49 PM
✅
104kj
56rpm
65%
20mph
Thursday 11/14/19 @ 10:48 AM
62kj
64rpm
46%
16mph
Friday 5/28/21 @ 10:6 PM
✅
164kj
76rpm
52%
21mph
Saturday 5/22/21 @ 1:43 PM
72kj
68rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Sunday 7/5/20 @ 6:58 PM
✅
108kj
80rpm
50%
21mph
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Sunday 9/20/20 @ 5:9 PM
✅
185kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 9:13 PM
85kj
68rpm
37%
14mph
Thursday 11/28/19 @ 9:25 PM
✅
316kj
75rpm
44%
17mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Workouts
152
kj
Tuesday 11/10/20
214
kj
Thursday 11/28/19