Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:28 PM
โœ…
397kj
84rpm
52%
22mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:23 PM
201kj
91rpm
36%
17mph
Sunday 10/11/20 @ 4:10 PM
โœ…
84kj
86rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/30/20 @ 10:36 AM
56kj
87rpm
35%
16mph
Monday 12/30/19 @ 12:52 PM
โœ…
413kj
74rpm
51%
19mph
45 min 90s Ride
Emma Lovewell
Thursday 1/2/20 @ 2:31 PM
308kj
81rpm
41%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
โœ… 397 kj
Wednesday 3/17/21
201 kj
Friday 3/19/21
10 min Low Impact Ride
Alex Toussaint
โœ… 84 kj
Sunday 10/11/20
56 kj
Wednesday 9/30/20
45 min 90s Ride
Emma Lovewell
โœ… 413 kj
Monday 12/30/19
308 kj
Thursday 1/2/20