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Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
89 ๐ฅ
Beat amyboo
VS
amyboo
lift heavy shit
4
Beat jdmenardy
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:28 PM
โ
397
kj
84
rpm
52
%
22
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Friday 3/19/21 @ 11:23 PM
201
kj
91
rpm
36
%
17
mph
Sunday 10/11/20 @ 4:10 PM
โ
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 9/30/20 @ 10:36 AM
56
kj
87
rpm
35
%
16
mph
Monday 12/30/19 @ 12:52 PM
โ
413
kj
74
rpm
51
%
19
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 1/2/20 @ 2:31 PM
308
kj
81
rpm
41
%
17
mph
Previous Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
89 ๐ฅ
Beat amyboo
VS
amyboo
lift heavy shit
4
Beat jdmenardy
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
โ
397
kj
Wednesday 3/17/21
201
kj
Friday 3/19/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
84
kj
Sunday 10/11/20
56
kj
Wednesday 9/30/20
45 min 90s Ride
Emma Lovewell
View Class
Share
โ
413
kj
Monday 12/30/19
308
kj
Thursday 1/2/20
Previous Workouts