Shake and Bake
Workouts
Tuesday 11/14/23 @ 1:56 PM
✅
269kj
74rpm
48%
19mph
Thursday 1/11/24 @ 12:10 AM
126kj
80rpm
32%
14mph
Thursday 7/27/23 @ 8:34 PM
✅
478kj
84rpm
46%
20mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Saturday 2/18/23 @ 3:13 AM
✅
444kj
82rpm
46%
20mph
Saturday 2/18/23 @ 1:53 PM
183kj
76rpm
33%
13mph
Monday 2/21/22 @ 2:42 PM
✅
290kj
81rpm
47%
20mph
Tuesday 11/2/21 @ 1:51 PM
84kj
73rpm
29%
11mph
Wednesday 10/6/21 @ 1:18 PM
✅
186kj
72rpm
58%
22mph
Monday 12/13/21 @ 11:59 PM
79kj
68rpm
41%
15mph
Saturday 7/24/21 @ 12:27 PM
✅
371kj
77rpm
54%
22mph
Sunday 8/22/21 @ 1:32 PM
131kj
61rpm
41%
13mph
Thursday 4/22/21 @ 1:49 PM
✅
241kj
80rpm
52%
21mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Saturday 5/2/20 @ 1:43 PM
✅
226kj
73rpm
55%
21mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Wednesday 1/29/20 @ 12:46 PM
✅
264kj
79rpm
47%
19mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Workouts
126
kj
Thursday 1/11/24
183
kj
Saturday 2/18/23
84
kj
Tuesday 11/2/21
131
kj
Sunday 8/22/21
93
kj
Friday 3/20/20