Shake and Bake
Workouts
Wednesday 3/11/20 @ 5:6 PM
✅
61kj
83rpm
38%
16mph
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Saturday 2/13/21 @ 6:34 PM
✅
93kj
72rpm
50%
19mph
Tuesday 11/3/20 @ 12:45 PM
24kj
38rpm
46%
11mph
Tuesday 12/22/20 @ 5:29 PM
✅
272kj
81rpm
45%
19mph
Wednesday 12/23/20 @ 1:42 PM
58kj
35rpm
45%
10mph
Wednesday 4/29/20 @ 5:30 PM
✅
270kj
77rpm
46%
19mph
Saturday 3/28/20 @ 12:16 PM
61kj
33rpm
46%
10mph
Saturday 4/18/20 @ 9:57 PM
✅
304kj
86rpm
46%
20mph
Friday 10/25/19 @ 6:50 PM
76kj
40rpm
45%
11mph
Friday 4/17/20 @ 1:34 PM
✅
200kj
77rpm
49%
20mph
Saturday 4/18/20 @ 12:18 PM
39kj
34rpm
45%
10mph
Saturday 12/28/19 @ 9:25 PM
✅
266kj
70rpm
50%
18mph
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph
Wednesday 11/20/19 @ 5:2 PM
✅
128kj
73rpm
41%
16mph
Wednesday 11/20/19 @ 8:12 PM
37kj
35rpm
44%
10mph
Wednesday 11/6/19 @ 11:53 PM
✅
232kj
71rpm
47%
17mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Sunday 10/20/19 @ 3:41 PM
✅
304kj
69rpm
45%
17mph
Sunday 10/20/19 @ 3:45 PM
93kj
35rpm
45%
10mph
Workouts
61
kj
Saturday 3/28/20
76
kj
Friday 10/25/19
67
kj
Sunday 12/29/19