Shake and Bake
Workouts
Monday 1/25/21 @ 12:12 PM
✅
241kj
90rpm
40%
18mph
Friday 8/28/20 @ 4:47 PM
239kj
93rpm
38%
18mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Sunday 11/8/20 @ 7:21 PM
526kj
85rpm
43%
19mph
Friday 10/16/20 @ 11:6 AM
✅
249kj
96rpm
39%
18mph
Sunday 4/26/20 @ 3:37 PM
226kj
91rpm
39%
18mph
Monday 7/29/19 @ 12:34 PM
✅
407kj
84rpm
43%
19mph
Friday 7/5/19 @ 1:55 PM
382kj
87rpm
41%
18mph
Saturday 9/14/19 @ 4:37 PM
✅
567kj
82rpm
46%
20mph
Thursday 4/23/20 @ 2:12 PM
523kj
84rpm
43%
19mph
Saturday 10/5/19 @ 4:41 PM
✅
556kj
82rpm
46%
20mph
Saturday 3/28/20 @ 5:35 PM
526kj
84rpm
44%
19mph
Monday 12/31/18 @ 7:38 PM
✅
512kj
76rpm
46%
18mph
Sunday 2/4/18 @ 5:16 PM
456kj
77rpm
44%
18mph
Sunday 6/3/18 @ 12:54 AM
476kj
78rpm
45%
18mph
Saturday 4/21/18 @ 2:7 PM
✅
514kj
79rpm
46%
19mph
Wednesday 9/12/18 @ 1:15 PM
✅
371kj
82rpm
42%
18mph
Friday 11/10/17 @ 7:0 PM
335kj
83rpm
40%
17mph
Saturday 6/9/18 @ 2:27 PM
✅
510kj
85rpm
43%
19mph
Saturday 6/9/18 @ 2:28 PM
473kj
85rpm
42%
18mph
Workouts
239
kj
Friday 8/28/20
526
kj
Sunday 11/8/20
226
kj
Sunday 4/26/20
526
kj
Saturday 3/28/20
476
kj
Sunday 6/3/18
335
kj
Friday 11/10/17
473
kj
Saturday 6/9/18