Shake and Bake
Workouts
Monday 12/14/20 @ 12:11 PM
✅
273kj
82rpm
45%
19mph
Wednesday 11/15/23 @ 1:52 AM
171kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 12:18 PM
✅
244kj
85rpm
42%
18mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Monday 8/19/19 @ 1:52 PM
✅
399kj
81rpm
45%
19mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Tuesday 2/15/22 @ 11:0 PM
✅
196kj
75rpm
42%
17mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Friday 9/3/21 @ 9:48 PM
✅
257kj
80rpm
45%
18mph
Tuesday 9/28/21 @ 11:14 PM
153kj
77rpm
36%
15mph
Tuesday 10/20/20 @ 11:11 AM
✅
398kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Saturday 6/15/19 @ 12:39 PM
✅
551kj
82rpm
45%
19mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Saturday 12/14/19 @ 5:40 PM
✅
557kj
77rpm
49%
20mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Tuesday 12/4/18 @ 11:34 PM
✅
159kj
77rpm
44%
18mph
Tuesday 12/11/18 @ 1:27 AM
141kj
79rpm
42%
17mph
Thursday 10/4/18 @ 2:21 PM
✅
374kj
85rpm
43%
19mph
Thursday 10/4/18 @ 10:0 AM
300kj
79rpm
40%
17mph
Workouts
198
kj
Thursday 1/28/21
329
kj
Wednesday 11/11/20
300
kj
Thursday 10/4/18