Shake and Bake
Workouts
Monday 8/24/20 @ 12:4 PM
✅
269kj
93rpm
41%
19mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
Friday 8/7/20 @ 1:35 PM
✅
390kj
77rpm
47%
19mph
Tuesday 12/3/19 @ 12:54 PM
166kj
66rpm
36%
13mph
Tuesday 4/14/20 @ 1:1 PM
302kj
86rpm
39%
17mph
Sunday 8/27/17 @ 1:8 AM
✅
477kj
81rpm
48%
20mph
Thursday 11/28/19 @ 3:54 PM
✅
440kj
76rpm
50%
20mph
Thursday 11/28/19 @ 3:58 PM
178kj
65rpm
37%
13mph
Friday 6/21/19 @ 11:55 AM
✅
435kj
75rpm
50%
20mph
Friday 6/21/19 @ 11:51 AM
172kj
71rpm
34%
13mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Tuesday 5/21/19 @ 12:30 PM
297kj
71rpm
52%
20mph
Sunday 3/5/17 @ 3:28 PM
487kj
70rpm
48%
18mph
Sunday 3/5/17 @ 3:24 PM
✅
778kj
81rpm
53%
22mph
Saturday 12/31/16 @ 4:42 PM
400kj
74rpm
48%
19mph
Saturday 12/31/16 @ 4:36 PM
✅
414kj
80rpm
46%
19mph
Friday 10/28/16 @ 12:26 AM
387kj
76rpm
46%
19mph
Friday 10/28/16 @ 12:22 AM
✅
502kj
77rpm
51%
21mph
Saturday 8/20/16 @ 3:41 PM
425kj
74rpm
50%
19mph
Saturday 8/20/16 @ 3:40 PM
✅
618kj
87rpm
51%
22mph
Workouts
122
kj
Friday 5/29/20