Shake and Bake
Workouts
Wednesday 10/4/23 @ 9:8 AM
✅
254kj
85rpm
42%
19mph
Friday 9/29/23 @ 2:45 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:27 PM
✅
259kj
84rpm
44%
19mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:27 PM
✅
260kj
85rpm
43%
19mph
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:28 PM
✅
264kj
83rpm
44%
19mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:56 PM
✅
260kj
79rpm
45%
19mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:14 PM
✅
256kj
80rpm
45%
19mph
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 10:24 AM
✅
242kj
83rpm
42%
18mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 10:7 AM
✅
185kj
78rpm
47%
19mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:43 PM
✅
281kj
80rpm
47%
19mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Monday 12/16/19 @ 12:19 AM
✅
246kj
79rpm
45%
18mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph