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Shake and Bake
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
222 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Friday 4/8/22 @ 12:52 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 10/21/23 @ 5:50 PM
β
kj
rpm
%
0
mph
Saturday 3/18/23 @ 8:23 PM
kj
rpm
%
0
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Friday 3/17/23 @ 2:49 PM
β
151
kj
78
rpm
37
%
15
mph
Thursday 3/18/21 @ 11:46 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Thursday 3/18/21 @ 9:39 PM
β
149
kj
93
rpm
38
%
18
mph
Monday 7/5/21 @ 7:6 PM
kj
rpm
%
0
mph
45 min RENT Ride
Christine D'Ercole
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Wednesday 6/2/21 @ 11:24 PM
β
329
kj
82
rpm
41
%
18
mph
Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/29/22 @ 1:12 PM
β
183
kj
82
rpm
38
%
16
mph
Tuesday 9/7/21 @ 4:44 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 11/6/21 @ 1:16 PM
β
390
kj
89
rpm
37
%
17
mph
Saturday 1/16/21 @ 6:52 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/15/21 @ 2:51 PM
β
147
kj
74
rpm
45
%
18
mph
Thursday 11/26/20 @ 9:28 PM
β
239
kj
73
rpm
44
%
17
mph
30 min Broadway Ride
Christine D'Ercole
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Share
Wednesday 11/25/20 @ 10:35 PM
231
kj
82
rpm
42
%
18
mph
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 1:59 PM
β
237
kj
82
rpm
43
%
18
mph
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Saturday 2/9/19 @ 4:26 PM
β
253
kj
69
rpm
50
%
19
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
222 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
kj
Friday 4/8/22
β
kj
Saturday 10/21/23
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
kj
Saturday 3/18/23
β
151
kj
Friday 3/17/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 3/18/21
β
149
kj
Thursday 3/18/21
45 min RENT Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/5/21
β
329
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/15/22
β
183
kj
Thursday 9/29/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 9/7/21
β
390
kj
Saturday 11/6/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Saturday 1/16/21
β
147
kj
Friday 1/15/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
239
kj
Thursday 11/26/20
231
kj
Wednesday 11/25/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
β
237
kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/6/19
β
253
kj
Saturday 2/9/19
Previous Workouts
Next Workouts