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Shake and Bake
iamicaniwillido
#togetherwegofar
4
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
231 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Wednesday 11/24/21 @ 12:52 AM
kj
rpm
%
0
mph
20 min Classical Music Ride
Christine D'Ercole
View Class
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Wednesday 11/17/21 @ 3:11 PM
✅
171
kj
74
rpm
47
%
19
mph
Tuesday 8/31/21 @ 8:36 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 9:10 PM
✅
168
kj
84
rpm
40
%
18
mph
Wednesday 1/27/21 @ 6:8 PM
kj
rpm
%
0
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 12:58 PM
✅
334
kj
82
rpm
48
%
21
mph
Wednesday 12/23/20 @ 1:40 AM
kj
rpm
%
0
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/22/20 @ 9:58 PM
✅
550
kj
80
rpm
51
%
21
mph
Friday 3/20/20 @ 10:30 PM
318
kj
85
rpm
38
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Tuesday 6/19/18 @ 9:24 PM
✅
653
kj
88
rpm
52
%
23
mph
Monday 8/17/20 @ 12:58 PM
kj
rpm
%
0
mph
45 min Climb Ride
Christine D'Ercole
View Class
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Tuesday 2/25/20 @ 11:55 AM
✅
478
kj
82
rpm
47
%
20
mph
Saturday 6/27/20 @ 11:53 AM
kj
rpm
%
0
mph
60 min New Wave Ride
Christine D'Ercole
View Class
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Sunday 1/12/20 @ 5:39 PM
✅
606
kj
88
rpm
44
%
20
mph
Thursday 10/18/18 @ 9:26 PM
484
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/18/18 @ 9:24 PM
✅
646
kj
86
rpm
52
%
23
mph
Monday 2/26/18 @ 12:57 PM
355
kj
87
rpm
39
%
17
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 2/26/18 @ 12:54 PM
✅
543
kj
85
rpm
48
%
21
mph
Wednesday 11/22/17 @ 2:53 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/21/17 @ 10:24 PM
✅
537
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
4
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
231 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 11/24/21
✅
171
kj
Wednesday 11/17/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/31/21
✅
168
kj
Monday 8/30/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 1/27/21
✅
334
kj
Wednesday 1/27/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 12/23/20
✅
550
kj
Tuesday 12/22/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
318
kj
Friday 3/20/20
✅
653
kj
Tuesday 6/19/18
45 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/17/20
✅
478
kj
Tuesday 2/25/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Saturday 6/27/20
✅
606
kj
Sunday 1/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
484
kj
Thursday 10/18/18
✅
646
kj
Thursday 10/18/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
355
kj
Monday 2/26/18
✅
543
kj
Monday 2/26/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 11/22/17
✅
537
kj
Tuesday 11/21/17
Previous Workouts
Next Workouts