Shake and Bake
Workouts
Thursday 7/29/21 @ 1:1 PM
391kj
79rpm
42%
18mph
Tuesday 7/27/21 @ 10:41 PM
✅
487kj
81rpm
50%
21mph
Friday 5/19/23 @ 2:25 PM
209kj
76rpm
40%
17mph
Tuesday 9/7/21 @ 11:15 PM
✅
320kj
88rpm
45%
20mph
Wednesday 9/11/19 @ 1:3 AM
233kj
76rpm
44%
17mph
Monday 9/9/19 @ 10:20 AM
✅
276kj
81rpm
45%
19mph
Wednesday 8/25/21 @ 10:18 AM
373kj
75rpm
45%
18mph
Friday 8/27/21 @ 10:39 AM
✅
426kj
82rpm
46%
19mph
Saturday 6/6/20 @ 2:23 AM
545kj
80rpm
45%
19mph
Sunday 6/7/20 @ 1:32 PM
✅
654kj
83rpm
48%
21mph
Monday 6/1/20 @ 3:2 PM
410kj
79rpm
46%
19mph
Tuesday 6/2/20 @ 10:38 AM
✅
487kj
84rpm
48%
20mph
Wednesday 8/14/19 @ 2:42 AM
214kj
80rpm
41%
17mph
Saturday 5/9/20 @ 2:32 PM
✅
306kj
77rpm
50%
20mph
Sunday 12/15/19 @ 11:5 PM
502kj
78rpm
43%
18mph
Saturday 12/14/19 @ 3:52 PM
✅
695kj
83rpm
49%
21mph
Friday 11/29/19 @ 3:29 AM
403kj
80rpm
45%
19mph
Saturday 11/30/19 @ 10:35 AM
✅
513kj
80rpm
50%
21mph
Monday 8/26/19 @ 1:11 AM
217kj
78rpm
42%
17mph
Thursday 8/22/19 @ 10:27 AM
✅
253kj
79rpm
45%
19mph
Workouts
209
kj
Friday 5/19/23
373
kj
Wednesday 8/25/21
545
kj
Saturday 6/6/20
410
kj
Monday 6/1/20
217
kj
Monday 8/26/19