Shake and Bake
Workouts
Wednesday 6/19/19 @ 2:57 PM
344kj
82rpm
35%
15mph
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Friday 3/13/20 @ 2:36 PM
✅
249kj
83rpm
36%
16mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Tuesday 10/15/19 @ 2:32 PM
✅
252kj
86rpm
35%
16mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Wednesday 6/12/19 @ 3:3 PM
✅
255kj
86rpm
34%
15mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 5:1 PM
✅
297kj
85rpm
33%
14mph
Monday 11/12/18 @ 12:12 AM
269kj
53rpm
46%
14mph
Thursday 12/6/18 @ 6:29 PM
148kj
80rpm
42%
18mph
Saturday 12/8/18 @ 1:20 PM
✅
236kj
63rpm
60%
21mph
Tuesday 11/27/18 @ 1:38 PM
208kj
87rpm
32%
14mph
Sunday 12/2/18 @ 11:13 PM
✅
289kj
60rpm
48%
17mph
Wednesday 11/28/18 @ 6:3 PM
225kj
85rpm
34%
15mph
Sunday 12/2/18 @ 12:11 AM
✅
319kj
59rpm
51%
17mph
Friday 10/19/18 @ 1:9 PM
122kj
81rpm
32%
14mph
Sunday 10/21/18 @ 2:14 PM
✅
127kj
67rpm
38%
14mph
Tuesday 5/8/18 @ 5:16 PM
94kj
80rpm
35%
15mph
Saturday 5/19/18 @ 2:14 AM
✅
160kj
75rpm
45%
18mph
Workouts
131
kj
Sunday 6/28/20
223
kj
Friday 2/14/20
208
kj
Tuesday 11/27/18
225
kj
Wednesday 11/28/18