Shake and Bake
Workouts
Tuesday 11/24/20 @ 8:51 PM
253kj
82rpm
35%
15mph
Thursday 9/22/22 @ 10:4 PM
✅
468kj
86rpm
45%
20mph
Friday 7/10/20 @ 5:25 PM
325kj
82rpm
36%
15mph
Saturday 1/23/21 @ 4:41 PM
✅
608kj
89rpm
45%
20mph
Thursday 4/22/21 @ 2:7 PM
242kj
80rpm
37%
15mph
Friday 8/20/21 @ 12:54 PM
✅
371kj
83rpm
43%
18mph
Tuesday 9/8/20 @ 3:8 PM
261kj
83rpm
36%
16mph
Monday 7/26/21 @ 10:56 PM
✅
386kj
85rpm
42%
19mph
Wednesday 4/7/21 @ 5:26 PM
241kj
86rpm
35%
15mph
Wednesday 6/3/20 @ 2:40 PM
✅
471kj
93rpm
44%
20mph
Monday 9/7/20 @ 9:38 PM
155kj
83rpm
35%
15mph
Tuesday 11/24/20 @ 3:6 PM
✅
287kj
87rpm
44%
19mph
Thursday 9/12/19 @ 7:11 PM
335kj
78rpm
38%
16mph
Saturday 6/6/20 @ 3:17 PM
✅
655kj
89rpm
46%
21mph
Friday 8/23/19 @ 2:57 PM
156kj
79rpm
36%
15mph
Thursday 4/30/20 @ 3:35 PM
✅
281kj
85rpm
46%
20mph
Wednesday 1/15/20 @ 4:35 PM
256kj
83rpm
35%
15mph
Tuesday 4/14/20 @ 2:56 PM
✅
449kj
87rpm
45%
20mph
Tuesday 6/4/19 @ 2:59 PM
250kj
79rpm
37%
15mph
Sunday 1/12/20 @ 4:35 PM
✅
419kj
83rpm
45%
19mph
Workouts
253
kj
Tuesday 11/24/20
325
kj
Friday 7/10/20
242
kj
Thursday 4/22/21
241
kj
Wednesday 4/7/21
155
kj
Monday 9/7/20
335
kj
Thursday 9/12/19
156
kj
Friday 8/23/19