Shake and Bake

Workouts

Wednesday 12/23/20 @ 1:51 AM
159kj
76rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 3:45 PM
✅
203kj
87rpm
38%
17mph
Tuesday 8/11/20 @ 12:21 AM
173kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/27/20 @ 2:7 PM
✅
216kj
81rpm
42%
17mph
Tuesday 4/7/20 @ 12:56 AM
105kj
75rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/25/20 @ 3:36 PM
✅
127kj
82rpm
39%
16mph
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:26 PM
✅
282kj
78rpm
49%
19mph
Tuesday 12/17/19 @ 1:55 AM
155kj
71rpm
40%
15mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 3:5 PM
✅
237kj
82rpm
42%
18mph
Thursday 3/14/19 @ 1:32 AM
161kj
70rpm
41%
15mph
30 min Premiere Ride
Olivia Amato
Saturday 2/16/19 @ 4:46 PM
✅
184kj
78rpm
40%
16mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
Tuesday 8/14/18 @ 1:46 AM
✅
133kj
80rpm
41%
17mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 10/17/18 @ 3:16 PM
131kj
76rpm
43%
17mph
Sunday 9/30/18 @ 9:2 PM
✅
194kj
80rpm
40%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 10/9/18 @ 3:43 PM
139kj
70rpm
39%
15mph
Thursday 9/20/18 @ 1:24 PM
✅
158kj
65rpm
43%
15mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 9/20/18 @ 1:23 PM
147kj
68rpm
39%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
159 kj
Wednesday 12/23/20
✅ 203 kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
173 kj
Tuesday 8/11/20
✅ 216 kj
Thursday 8/27/20
20 min 2000s Ride
Cody Rigsby
105 kj
Tuesday 4/7/20
✅ 127 kj
Saturday 4/25/20
30 min Madonna Ride
Robin Arzón
193 kj
Wednesday 7/3/19
✅ 282 kj
Friday 6/28/19
30 min Holiday Ride
Christine D'Ercole
155 kj
Tuesday 12/17/19
✅ 237 kj
Tuesday 12/10/19
30 min Premiere Ride
Olivia Amato
161 kj
Thursday 3/14/19
✅ 184 kj
Saturday 2/16/19
30 min The Greatest Showman Ride
Robin Arzón
183 kj
Friday 11/16/18
✅ 257 kj
Wednesday 11/21/18
20 min 80s Pop Ride
Robin Arzón
✅ 133 kj
Tuesday 8/14/18
131 kj
Wednesday 10/17/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 194 kj
Sunday 9/30/18
139 kj
Tuesday 10/9/18
30 min Classic Rock Ride
Christine D'Ercole
✅ 158 kj
Thursday 9/20/18
147 kj
Thursday 9/20/18