Shake and Bake

Workouts

Monday 2/14/22 @ 10:19 PM
158kj
66rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/24/22 @ 10:59 PM
✅
366kj
77rpm
54%
21mph
Monday 11/2/20 @ 10:34 AM
153kj
78rpm
37%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 5:41 PM
✅
508kj
78rpm
60%
24mph
Thursday 11/14/19 @ 10:10 PM
196kj
93rpm
30%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 9/25/20 @ 10:39 PM
✅
665kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 10:39 PM
188kj
94rpm
29%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 9/22/20 @ 9:53 PM
✅
791kj
0rpm
0%
0mph
Saturday 11/30/19 @ 1:40 PM
237kj
80rpm
36%
15mph
45 min Country Ride
Hannah Corbin
Tuesday 12/3/19 @ 11:17 PM
✅
739kj
87rpm
55%
24mph

Workouts

30 min XOXO, Cody
Cody Rigsby
158 kj
Monday 2/14/22
✅ 366 kj
Thursday 2/24/22
30 min Halloween: Power Zone Ride
Matt Wilpers
153 kj
Monday 11/2/20
✅ 508 kj
Sunday 11/1/20
45 min HRZ Endurance Ride
Christine D'Ercole
196 kj
Thursday 11/14/19
✅ 665 kj
Friday 9/25/20
45 min HRZ Endurance Ride
Christine D'Ercole
188 kj
Wednesday 11/6/19
✅ 791 kj
Tuesday 9/22/20
45 min Country Ride
Hannah Corbin
237 kj
Saturday 11/30/19
✅ 739 kj
Tuesday 12/3/19