Shake and Bake
Workouts
Friday 7/30/21 @ 1:52 AM
151kj
73rpm
32%
12mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Sunday 3/28/21 @ 9:15 PM
116kj
66rpm
36%
13mph
Sunday 2/28/21 @ 3:31 PM
✅
353kj
71rpm
57%
21mph
Wednesday 12/2/20 @ 5:50 PM
291kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 11:9 AM
✅
529kj
85rpm
48%
21mph
Thursday 9/3/20 @ 12:39 AM
211kj
82rpm
41%
17mph
Friday 5/15/20 @ 11:0 AM
✅
321kj
85rpm
47%
20mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Monday 8/10/20 @ 1:47 AM
334kj
81rpm
43%
18mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Tuesday 6/30/20 @ 9:50 PM
260kj
87rpm
36%
16mph
Thursday 5/28/20 @ 11:7 AM
✅
482kj
85rpm
47%
20mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Tuesday 2/18/20 @ 11:14 AM
✅
464kj
88rpm
45%
20mph
Workouts
188
kj
Monday 9/14/20
211
kj
Thursday 9/3/20
416
kj
Sunday 8/30/20
334
kj
Monday 8/10/20
260
kj
Tuesday 6/30/20
382
kj
Friday 6/5/20
267
kj
Wednesday 6/3/20