Shake and Bake
Workouts
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Sunday 11/22/20 @ 7:0 PM
✅
828kj
91rpm
49%
23mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Wednesday 12/2/20 @ 7:1 PM
✅
624kj
92rpm
49%
23mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Thursday 7/23/20 @ 9:50 PM
✅
416kj
96rpm
48%
23mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 11:32 PM
✅
643kj
93rpm
50%
23mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Thursday 9/10/20 @ 8:52 PM
✅
700kj
93rpm
51%
24mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Saturday 9/5/20 @ 4:31 PM
✅
828kj
92rpm
49%
23mph
Thursday 9/3/20 @ 12:39 AM
211kj
82rpm
41%
17mph
Friday 4/3/20 @ 9:31 PM
✅
424kj
92rpm
50%
23mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Tuesday 3/3/20 @ 12:1 AM
✅
828kj
91rpm
49%
23mph
Tuesday 6/30/20 @ 9:50 PM
260kj
87rpm
36%
16mph
Tuesday 9/24/19 @ 6:13 PM
✅
637kj
93rpm
49%
23mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Friday 6/5/20 @ 8:30 PM
✅
849kj
93rpm
49%
23mph
Workouts
184
kj
Monday 7/26/21
267
kj
Wednesday 6/3/20
180
kj
Friday 10/16/20
317
kj
Thursday 10/8/20
414
kj
Sunday 9/6/20
211
kj
Thursday 9/3/20
416
kj
Sunday 8/30/20
260
kj
Tuesday 6/30/20
382
kj
Friday 6/5/20