Shake and Bake
Workouts
Wednesday 7/19/23 @ 9:59 AM
213kj
88rpm
37%
17mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Monday 6/19/23 @ 1:40 PM
✅
318kj
87rpm
38%
17mph
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Monday 7/13/20 @ 6:30 PM
✅
430kj
89rpm
38%
17mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Monday 4/12/21 @ 9:58 AM
✅
252kj
91rpm
40%
18mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Saturday 4/17/21 @ 8:19 PM
✅
400kj
87rpm
43%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Monday 2/15/21 @ 10:56 AM
✅
233kj
91rpm
39%
18mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Thursday 11/12/20 @ 10:14 PM
✅
341kj
88rpm
40%
18mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 9:52 PM
✅
223kj
90rpm
39%
18mph
Tuesday 1/23/18 @ 3:15 AM
205kj
78rpm
42%
17mph
Sunday 6/7/20 @ 10:48 PM
328kj
91rpm
38%
17mph
Monday 6/8/20 @ 12:42 PM
✅
332kj
81rpm
41%
17mph
Sunday 5/31/20 @ 7:17 PM
304kj
95rpm
36%
17mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Workouts
213
kj
Wednesday 7/19/23
236
kj
Tuesday 6/27/23
410
kj
Wednesday 7/15/20
225
kj
Thursday 8/12/21
315
kj
Tuesday 12/22/20
205
kj
Tuesday 12/1/20
309
kj
Tuesday 11/17/20
205
kj
Tuesday 1/23/18
304
kj
Sunday 5/31/20