Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 1:1 AM
236kj
83rpm
42%
18mph
Monday 8/30/21 @ 12:45 PM
✅
275kj
79rpm
46%
19mph
Tuesday 6/25/19 @ 12:6 AM
454kj
82rpm
41%
18mph
Friday 7/10/20 @ 12:29 PM
✅
715kj
82rpm
50%
21mph
Thursday 2/13/20 @ 12:58 PM
309kj
82rpm
39%
17mph
Sunday 4/26/20 @ 11:23 PM
✅
495kj
84rpm
47%
20mph
Saturday 1/4/20 @ 2:47 PM
51kj
77rpm
37%
15mph
Wednesday 3/25/20 @ 11:50 AM
✅
78kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 11:39 PM
269kj
80rpm
41%
17mph
Thursday 2/20/20 @ 12:25 PM
✅
462kj
87rpm
45%
20mph
Tuesday 6/18/19 @ 12:16 PM
45kj
78rpm
35%
14mph
Monday 7/15/19 @ 10:28 AM
✅
59kj
83rpm
35%
15mph
Sunday 7/7/19 @ 4:43 PM
294kj
81rpm
37%
16mph
Wednesday 7/3/19 @ 11:1 AM
✅
409kj
79rpm
46%
19mph
Tuesday 6/18/19 @ 12:27 PM
342kj
79rpm
42%
17mph
Monday 6/17/19 @ 11:24 AM
✅
453kj
78rpm
48%
20mph
Thursday 6/13/19 @ 12:1 PM
310kj
82rpm
39%
17mph
Wednesday 6/12/19 @ 11:24 AM
✅
376kj
82rpm
43%
18mph
Friday 3/22/19 @ 9:26 PM
389kj
83rpm
39%
17mph
Friday 3/22/19 @ 11:32 AM
✅
436kj
78rpm
43%
17mph
hereb4beer
Black in Seattle
3
VS
alwaysbebetter
Maryland 🦀
101
🔥
Workouts
236
kj
Thursday 12/5/19
269
kj
Wednesday 2/19/20
389
kj
Friday 3/22/19