Shake and Bake
VS
Workouts
Friday 9/30/22 @ 5:36 PM
308kj
82rpm
40%
17mph
Monday 10/3/22 @ 11:0 AM
✅
365kj
84rpm
42%
18mph
Sunday 9/25/22 @ 6:49 PM
248kj
76rpm
39%
16mph
Tuesday 9/27/22 @ 10:44 AM
✅
390kj
80rpm
46%
19mph
Wednesday 1/5/22 @ 9:21 PM
87kj
80rpm
38%
16mph
Tuesday 1/25/22 @ 12:34 PM
✅
110kj
76rpm
44%
18mph
Monday 6/7/21 @ 9:19 PM
276kj
77rpm
40%
16mph
Tuesday 11/16/21 @ 12:1 PM
✅
391kj
91rpm
41%
19mph
Friday 5/22/20 @ 6:35 PM
192kj
78rpm
41%
16mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Friday 1/31/20 @ 8:37 PM
150kj
68rpm
41%
15mph
Tuesday 5/19/20 @ 12:44 PM
✅
276kj
76rpm
48%
19mph
Friday 9/13/19 @ 9:3 PM
72kj
70rpm
39%
15mph
Wednesday 5/6/20 @ 1:29 PM
✅
120kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:23 PM
216kj
84rpm
41%
17mph
Friday 3/20/20 @ 6:26 PM
✅
270kj
83rpm
46%
19mph
Saturday 5/18/19 @ 3:53 PM
204kj
75rpm
44%
17mph
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Friday 3/29/19 @ 4:13 PM
128kj
77rpm
41%
16mph
Thursday 4/18/19 @ 10:46 AM
✅
160kj
75rpm
45%
18mph
heidiall
coffee cats & prozac
2
VS
2milehighhustle
Fairplay, CO
185
🔥
Workouts
308
kj
Friday 9/30/22
87
kj
Wednesday 1/5/22
276
kj
Monday 6/7/21