Shake and Bake

Workouts

Wednesday 6/9/21 @ 8:25 PM
307kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 11/18/20 @ 11:32 AM
✅
311kj
82rpm
40%
17mph
Monday 5/3/21 @ 8:50 PM
✅
356kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 5/4/21 @ 10:43 AM
344kj
89rpm
39%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
307 kj
Wednesday 6/9/21
✅ 311 kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 356 kj
Monday 5/3/21
344 kj
Tuesday 5/4/21