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Shake and Bake
healingmeslowly
mindbodysoul
10
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
205 🔥
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 3:1 PM
164
kj
72
rpm
40
%
16
mph
30 min Rock Ride
Kendall Toole
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Tuesday 1/3/23 @ 11:40 AM
✅
387
kj
101
rpm
43
%
22
mph
Saturday 1/15/22 @ 4:47 PM
175
kj
78
rpm
39
%
16
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:59 AM
✅
404
kj
101
rpm
46
%
22
mph
Thursday 4/23/20 @ 8:39 PM
219
kj
82
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Tuesday 10/12/21 @ 11:5 AM
✅
364
kj
103
rpm
42
%
21
mph
Saturday 8/1/20 @ 12:12 PM
265
kj
82
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/16/21 @ 12:31 PM
✅
362
kj
100
rpm
43
%
21
mph
Wednesday 4/29/20 @ 11:35 PM
163
kj
81
rpm
44
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Sunday 8/1/21 @ 4:32 PM
✅
229
kj
103
rpm
41
%
21
mph
Monday 8/31/20 @ 3:55 PM
147
kj
69
rpm
40
%
15
mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
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Sunday 6/27/21 @ 2:14 PM
✅
335
kj
103
rpm
40
%
21
mph
Sunday 5/2/21 @ 3:42 PM
266
kj
83
rpm
44
%
19
mph
30 min Sweat Steady Ride
Jess King
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Friday 5/21/21 @ 12:25 AM
✅
330
kj
111
rpm
40
%
21
mph
Thursday 5/6/21 @ 12:26 AM
229
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 4:31 PM
✅
318
kj
104
rpm
40
%
20
mph
Tuesday 5/4/21 @ 1:22 AM
172
kj
91
rpm
34
%
16
mph
30 min Movie Buff Ride
Kendall Toole
View Class
Share
Saturday 5/1/21 @ 12:41 AM
✅
303
kj
110
rpm
39
%
20
mph
Saturday 9/12/20 @ 2:29 PM
243
kj
77
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 4/12/21 @ 12:49 AM
✅
306
kj
108
rpm
40
%
20
mph
Previous Workouts
Next Workouts
healingmeslowly
mindbodysoul
10
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
205 🔥
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Kendall Toole
View Class
Share
164
kj
Monday 1/16/23
✅
387
kj
Tuesday 1/3/23
30 min Queen Ride
Kendall Toole
View Class
Share
175
kj
Saturday 1/15/22
✅
404
kj
Thursday 12/9/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
219
kj
Thursday 4/23/20
✅
364
kj
Tuesday 10/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
265
kj
Saturday 8/1/20
✅
362
kj
Monday 8/16/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
163
kj
Wednesday 4/29/20
✅
229
kj
Sunday 8/1/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
View Class
Share
147
kj
Monday 8/31/20
✅
335
kj
Sunday 6/27/21
30 min Sweat Steady Ride
Jess King
View Class
Share
266
kj
Sunday 5/2/21
✅
330
kj
Friday 5/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
229
kj
Thursday 5/6/21
✅
318
kj
Saturday 5/1/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
172
kj
Tuesday 5/4/21
✅
303
kj
Saturday 5/1/21
30 min Together We Ride
Robin Arzón
View Class
Share
243
kj
Saturday 9/12/20
✅
306
kj
Monday 4/12/21
Previous Workouts
Next Workouts