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Shake and Bake
happyfire
Geneva
7
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
180 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 3:13 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 12/31/21 @ 4:13 PM
✅
342
kj
84
rpm
41
%
18
mph
Sunday 2/20/22 @ 9:27 PM
134
kj
80
rpm
41
%
17
mph
20 min Mood Ride: Salty
Jess King
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Wednesday 2/16/22 @ 2:44 PM
✅
142
kj
84
rpm
40
%
17
mph
Tuesday 2/1/22 @ 10:34 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:51 PM
✅
420
kj
79
rpm
47
%
19
mph
Wednesday 12/29/21 @ 11:58 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/19/22 @ 2:41 PM
✅
317
kj
84
rpm
39
%
17
mph
Wednesday 9/23/20 @ 11:45 AM
kj
rpm
%
0
mph
30 min Climb Ride
Christine D'Ercole
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Monday 7/5/21 @ 3:21 PM
✅
298
kj
78
rpm
48
%
20
mph
Friday 6/18/21 @ 4:21 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/16/21 @ 1:31 PM
✅
369
kj
85
rpm
42
%
18
mph
Sunday 4/11/21 @ 4:31 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 1:24 PM
✅
372
kj
85
rpm
42
%
18
mph
Monday 12/7/20 @ 1:57 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 3:40 PM
✅
520
kj
84
rpm
43
%
19
mph
Sunday 6/7/20 @ 9:21 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Wednesday 5/27/20 @ 1:57 PM
✅
392
kj
78
rpm
46
%
19
mph
Friday 3/20/20 @ 3:7 AM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 2:37 PM
✅
251
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
happyfire
Geneva
7
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
180 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Thursday 5/26/22
✅
342
kj
Friday 12/31/21
20 min Mood Ride: Salty
Jess King
View Class
Share
134
kj
Sunday 2/20/22
✅
142
kj
Wednesday 2/16/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Tuesday 2/1/22
✅
420
kj
Thursday 11/28/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 12/29/21
✅
317
kj
Wednesday 1/19/22
30 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 9/23/20
✅
298
kj
Monday 7/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/18/21
✅
369
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/11/21
✅
372
kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 12/7/20
✅
520
kj
Sunday 12/13/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
kj
Sunday 6/7/20
✅
392
kj
Wednesday 5/27/20
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Friday 3/20/20
✅
251
kj
Friday 3/20/20
Previous Workouts
Next Workouts