Shake and Bake
Workouts
Monday 8/30/21 @ 11:22 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:15 AM
✅
134kj
77rpm
47%
19mph
Wednesday 7/7/21 @ 9:50 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 2:37 PM
✅
172kj
78rpm
45%
19mph
Monday 4/19/21 @ 12:39 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 2:43 PM
✅
166kj
80rpm
45%
18mph
Wednesday 5/5/21 @ 12:20 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:5 AM
✅
260kj
76rpm
47%
19mph
Thursday 4/15/21 @ 9:27 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 11:23 AM
✅
265kj
77rpm
47%
19mph
Monday 8/24/20 @ 12:15 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:0 AM
✅
244kj
71rpm
47%
18mph
Saturday 8/1/20 @ 11:56 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 11:26 AM
✅
269kj
77rpm
46%
19mph
Wednesday 2/12/20 @ 4:59 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:24 AM
✅
254kj
78rpm
45%
19mph
Wednesday 12/25/19 @ 7:44 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 11:28 AM
✅
270kj
80rpm
46%
19mph
Sunday 9/15/19 @ 4:41 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 10:44 AM
✅
137kj
77rpm
47%
19mph
Workouts
kj
Thursday 4/15/21
kj
Monday 8/24/20