Shake and Bake
Workouts
Monday 5/16/22 @ 3:40 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 4:26 PM
✅
242kj
81rpm
44%
18mph
Wednesday 8/24/22 @ 11:58 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 5:0 PM
✅
272kj
70rpm
51%
19mph
Sunday 5/2/21 @ 4:16 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 3:59 PM
✅
299kj
72rpm
51%
20mph
Sunday 2/7/21 @ 9:43 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 1:32 PM
✅
173kj
85rpm
43%
19mph
Saturday 5/2/20 @ 11:35 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 2:43 PM
✅
82kj
74rpm
47%
18mph
Friday 5/1/20 @ 11:42 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 1:58 PM
✅
257kj
77rpm
47%
19mph
Saturday 3/28/20 @ 4:9 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 5:30 PM
✅
262kj
88rpm
42%
19mph
Friday 3/27/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:59 PM
✅
423kj
80rpm
46%
19mph
Thursday 3/26/20 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:0 PM
✅
446kj
74rpm
50%
20mph
Sunday 3/15/20 @ 3:47 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 9:0 PM
✅
247kj
78rpm
46%
19mph
Workouts
kj
Wednesday 8/24/22
kj
Saturday 3/28/20
kj
Thursday 3/26/20
kj
Sunday 3/15/20