Ricky
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Shake and Bake
greenandgrowing
Next Run - Best Run
106 π₯
Beat bethechange
VS
bethechange
FL
2
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Saturday 7/13/19 @ 1:20 PM
β
100
kj
91
rpm
43
%
20
mph
10 min Low Impact Ride
Ally Love
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Tuesday 7/16/19 @ 12:53 AM
60
kj
86
rpm
36
%
16
mph
Saturday 6/6/20 @ 12:57 PM
β
571
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/30/18 @ 11:39 PM
320
kj
78
rpm
37
%
15
mph
Friday 10/18/19 @ 8:40 PM
β
68
kj
97
rpm
36
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 7/20/19 @ 10:2 PM
51
kj
83
rpm
35
%
15
mph
Wednesday 12/4/19 @ 11:58 AM
β
159
kj
85
rpm
47
%
20
mph
15 min Move for More: Tabata Ride
Ally Love
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Thursday 12/5/19 @ 12:20 AM
94
kj
77
rpm
40
%
16
mph
Saturday 8/10/19 @ 12:58 AM
β
314
kj
83
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 8/15/19 @ 5:14 PM
176
kj
81
rpm
38
%
16
mph
Sunday 4/14/19 @ 1:56 PM
β
451
kj
83
rpm
46
%
20
mph
45 min 80s Ride
Hannah Corbin
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Sunday 4/14/19 @ 1:56 PM
0
kj
0
rpm
100
%
0
mph
Tuesday 3/12/19 @ 11:40 PM
β
239
kj
86
rpm
42
%
18
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Monday 3/11/19 @ 6:43 PM
183
kj
78
rpm
39
%
16
mph
Sunday 2/24/19 @ 2:55 PM
β
434
kj
82
rpm
42
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Saturday 3/2/19 @ 12:5 PM
371
kj
74
rpm
42
%
16
mph
Saturday 1/19/19 @ 1:25 AM
β
86
kj
87
rpm
42
%
19
mph
10 min Climb Ride
Christine D'Ercole
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Share
Sunday 1/20/19 @ 2:11 AM
64
kj
77
rpm
41
%
17
mph
Thursday 4/12/18 @ 12:4 AM
β
301
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 1:10 PM
246
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
106 π₯
Beat bethechange
VS
bethechange
FL
2
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
β
100
kj
Saturday 7/13/19
60
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Saturday 6/6/20
320
kj
Saturday 6/30/18
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
68
kj
Friday 10/18/19
51
kj
Saturday 7/20/19
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
β
159
kj
Wednesday 12/4/19
94
kj
Thursday 12/5/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
314
kj
Saturday 8/10/19
176
kj
Thursday 8/15/19
45 min 80s Ride
Hannah Corbin
View Class
Share
β
451
kj
Sunday 4/14/19
0
kj
Sunday 4/14/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
β
239
kj
Tuesday 3/12/19
183
kj
Monday 3/11/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
434
kj
Sunday 2/24/19
371
kj
Saturday 3/2/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
86
kj
Saturday 1/19/19
64
kj
Sunday 1/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
301
kj
Thursday 4/12/18
246
kj
Wednesday 4/11/18
Previous Workouts
Next Workouts