Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 10:32 AM
✅
67kj
93rpm
36%
17mph
Friday 12/4/20 @ 10:19 PM
48kj
89rpm
32%
15mph
Monday 7/13/20 @ 8:58 PM
✅
294kj
98rpm
41%
20mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Wednesday 9/16/20 @ 8:51 PM
✅
69kj
100rpm
35%
17mph
Thursday 7/23/20 @ 9:14 PM
51kj
83rpm
35%
15mph
Saturday 8/1/20 @ 1:24 PM
✅
430kj
96rpm
41%
20mph
Friday 7/31/20 @ 9:6 PM
325kj
78rpm
42%
17mph
Saturday 6/20/20 @ 8:31 PM
✅
329kj
97rpm
44%
21mph
Monday 7/13/20 @ 12:48 PM
179kj
75rpm
40%
16mph
Friday 6/19/20 @ 10:57 AM
✅
864kj
87rpm
44%
20mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Wednesday 1/22/20 @ 11:28 PM
✅
411kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 2:58 PM
315kj
86rpm
39%
17mph
Sunday 4/28/19 @ 12:24 PM
✅
269kj
92rpm
41%
19mph
Monday 12/17/18 @ 10:48 PM
207kj
71rpm
45%
17mph
Friday 3/29/19 @ 12:9 AM
284kj
92rpm
36%
17mph
Sunday 3/10/19 @ 2:39 PM
✅
318kj
71rpm
45%
17mph
greenandgrowing
Next Run - Best Run
376
🔥
VS
aquagirl
❤️Grateful❤️
55
Workouts
198
kj
Monday 6/15/20
605
kj
Thursday 6/18/20
315
kj
Wednesday 5/13/20
284
kj
Friday 3/29/19