Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 11:27 PM
✅
186kj
98rpm
34%
17mph
Wednesday 3/24/21 @ 11:25 PM
147kj
68rpm
39%
15mph
Thursday 2/4/21 @ 1:4 AM
✅
282kj
85rpm
44%
19mph
Thursday 1/28/21 @ 12:29 AM
129kj
65rpm
39%
14mph
Friday 1/8/21 @ 1:34 AM
✅
227kj
90rpm
39%
18mph
Saturday 1/2/21 @ 3:35 PM
130kj
67rpm
38%
14mph
Monday 6/22/20 @ 8:44 PM
✅
460kj
80rpm
47%
19mph
Thursday 3/2/17 @ 10:35 AM
282kj
79rpm
40%
16mph
Saturday 6/6/20 @ 12:57 PM
✅
571kj
85rpm
45%
20mph
Sunday 4/14/19 @ 7:6 PM
441kj
80rpm
42%
18mph
Tuesday 2/4/20 @ 9:17 PM
✅
450kj
89rpm
44%
20mph
Thursday 10/10/19 @ 11:26 AM
251kj
74rpm
39%
16mph
Saturday 8/10/19 @ 12:58 AM
✅
314kj
83rpm
48%
20mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Wednesday 7/17/19 @ 12:43 AM
✅
181kj
93rpm
46%
21mph
Wednesday 8/14/19 @ 11:53 AM
101kj
84rpm
39%
17mph
Saturday 3/30/19 @ 2:48 PM
✅
175kj
92rpm
41%
19mph
Wednesday 4/10/19 @ 12:11 PM
148kj
84rpm
40%
18mph
Friday 9/28/18 @ 8:2 PM
✅
354kj
82rpm
38%
16mph
Saturday 9/22/18 @ 1:59 PM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
147
kj
Wednesday 3/24/21
130
kj
Saturday 1/2/21
441
kj
Sunday 4/14/19
kj
Saturday 9/22/18