Shake and Bake
Workouts
Thursday 8/5/21 @ 3:11 PM
36kj
66rpm
36%
13mph
Tuesday 11/10/20 @ 12:14 AM
✅
53kj
88rpm
34%
15mph
Sunday 7/11/21 @ 12:27 PM
230kj
73rpm
47%
17mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
Wednesday 3/24/21 @ 12:10 PM
218kj
77rpm
43%
17mph
Saturday 3/20/21 @ 3:56 PM
✅
276kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 7:24 PM
95kj
66rpm
45%
16mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Monday 1/25/21 @ 7:31 AM
188kj
78rpm
40%
16mph
Wednesday 1/20/21 @ 12:23 AM
✅
220kj
79rpm
43%
17mph
Monday 11/16/20 @ 7:17 PM
✅
200kj
75rpm
42%
17mph
Sunday 11/15/20 @ 2:31 PM
158kj
80rpm
37%
15mph
Monday 9/7/20 @ 4:9 PM
198kj
71rpm
44%
16mph
Friday 11/1/19 @ 12:57 AM
✅
239kj
75rpm
47%
18mph
Monday 6/29/20 @ 5:23 PM
200kj
75rpm
42%
17mph
Saturday 6/27/20 @ 9:55 PM
✅
261kj
77rpm
47%
19mph
Sunday 5/17/20 @ 4:21 PM
187kj
77rpm
41%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph
Friday 4/3/20 @ 2:7 PM
173kj
75rpm
40%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
268kj
74rpm
49%
19mph
Workouts
218
kj
Wednesday 3/24/21
187
kj
Sunday 5/17/20