Shake and Bake
Workouts
Sunday 2/23/20 @ 12:40 AM
✅
634kj
97rpm
48%
23mph
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Wednesday 4/21/21 @ 10:50 PM
✅
563kj
84rpm
50%
22mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Sunday 11/24/19 @ 10:42 PM
✅
613kj
87rpm
51%
22mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Thursday 11/7/19 @ 9:21 PM
✅
413kj
90rpm
50%
22mph
Tuesday 11/19/19 @ 2:37 PM
221kj
81rpm
41%
18mph
Saturday 5/11/19 @ 12:21 AM
✅
425kj
93rpm
49%
23mph
Tuesday 9/11/18 @ 1:30 PM
289kj
88rpm
44%
20mph
Friday 4/12/19 @ 12:57 AM
✅
604kj
92rpm
49%
22mph
Tuesday 1/8/19 @ 2:0 PM
430kj
88rpm
44%
20mph
Friday 2/8/19 @ 9:37 PM
✅
616kj
87rpm
51%
22mph
Thursday 2/7/19 @ 1:59 PM
448kj
88rpm
44%
20mph
Monday 1/28/19 @ 8:31 PM
✅
569kj
88rpm
49%
22mph
Tuesday 1/29/19 @ 1:57 PM
408kj
91rpm
42%
19mph
Thursday 1/17/19 @ 3:3 PM
✅
576kj
90rpm
48%
22mph
Thursday 1/17/19 @ 7:3 PM
430kj
88rpm
44%
20mph
Saturday 1/12/19 @ 12:20 AM
✅
816kj
85rpm
52%
22mph
Saturday 1/13/18 @ 5:44 PM
580kj
84rpm
45%
20mph
Workouts
337
kj
Wednesday 2/3/21
29
kj
Sunday 4/25/21
221
kj
Tuesday 11/19/19
430
kj
Tuesday 1/8/19
408
kj
Tuesday 1/29/19
430
kj
Thursday 1/17/19
580
kj
Saturday 1/13/18