Shake and Bake
Workouts
Friday 8/13/21 @ 6:1 PM
✅
181kj
81rpm
45%
19mph
Thursday 8/12/21 @ 11:58 PM
101kj
77rpm
37%
15mph
Wednesday 7/28/21 @ 5:50 PM
✅
145kj
88rpm
44%
20mph
Tuesday 7/27/21 @ 9:45 AM
93kj
83rpm
38%
16mph
Sunday 4/25/21 @ 3:21 PM
✅
204kj
89rpm
45%
20mph
Thursday 3/25/21 @ 11:56 PM
107kj
76rpm
39%
16mph
Thursday 11/12/20 @ 8:50 PM
✅
289kj
81rpm
47%
20mph
Wednesday 1/6/21 @ 11:55 PM
213kj
78rpm
43%
17mph
Wednesday 7/8/20 @ 4:6 PM
✅
442kj
85rpm
46%
20mph
Saturday 7/4/20 @ 3:15 PM
265kj
78rpm
40%
16mph
Friday 5/8/20 @ 9:57 PM
✅
275kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 9:59 AM
216kj
76rpm
44%
17mph
Saturday 1/11/20 @ 9:36 PM
✅
228kj
91rpm
46%
21mph
Tuesday 1/14/20 @ 10:47 AM
193kj
0rpm
0%
0mph
Monday 1/13/20 @ 8:0 PM
✅
205kj
88rpm
45%
20mph
Sunday 1/12/20 @ 2:46 PM
131kj
83rpm
39%
17mph
Wednesday 10/24/18 @ 6:10 PM
✅
339kj
89rpm
47%
21mph
Wednesday 10/24/18 @ 9:44 AM
kj
rpm
%
0mph
Friday 8/3/18 @ 4:21 PM
✅
295kj
83rpm
46%
20mph
Friday 8/10/18 @ 1:16 PM
kj
rpm
%
0mph
Workouts
265
kj
Saturday 7/4/20