Shake and Bake
Workouts
Saturday 2/3/24 @ 4:31 PM
✅
65kj
73rpm
42%
17mph
Wednesday 11/15/23 @ 1:25 AM
43kj
77rpm
34%
14mph
Wednesday 11/15/23 @ 3:20 PM
✅
218kj
69rpm
46%
17mph
Thursday 11/30/23 @ 5:48 PM
181kj
69rpm
42%
16mph
Monday 9/5/22 @ 4:50 PM
✅
272kj
88rpm
43%
19mph
Friday 10/13/23 @ 9:48 PM
122kj
60rpm
40%
14mph
Thursday 4/20/23 @ 4:21 PM
✅
145kj
74rpm
45%
18mph
Thursday 4/20/23 @ 10:54 PM
120kj
70rpm
42%
16mph
Sunday 2/26/23 @ 4:10 PM
✅
229kj
76rpm
44%
18mph
Saturday 2/25/23 @ 5:11 PM
193kj
68rpm
44%
17mph
Friday 10/8/21 @ 5:21 PM
✅
138kj
77rpm
48%
19mph
Tuesday 2/7/23 @ 12:29 AM
66kj
63rpm
40%
14mph
Thursday 1/19/23 @ 6:7 PM
✅
276kj
79rpm
47%
19mph
Saturday 1/14/23 @ 7:59 PM
189kj
68rpm
44%
16mph
Saturday 7/30/22 @ 2:33 PM
✅
290kj
84rpm
46%
19mph
Saturday 7/30/22 @ 7:24 PM
170kj
73rpm
41%
16mph
Friday 6/17/22 @ 6:40 PM
✅
240kj
75rpm
46%
18mph
Tuesday 6/21/22 @ 4:41 PM
191kj
70rpm
43%
16mph
Wednesday 8/5/20 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
Tuesday 8/4/20 @ 7:8 PM
177kj
71rpm
41%
16mph
Workouts
43
kj
Wednesday 11/15/23
191
kj
Tuesday 6/21/22
177
kj
Tuesday 8/4/20