Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:2 PM
331kj
77rpm
43%
17mph
Wednesday 5/12/21 @ 9:41 PM
✅
341kj
85rpm
40%
18mph
Friday 12/1/23 @ 4:36 AM
191kj
67rpm
45%
17mph
Sunday 12/26/21 @ 6:22 PM
✅
205kj
77rpm
42%
17mph
Wednesday 7/26/23 @ 12:42 PM
323kj
78rpm
42%
17mph
Saturday 2/27/21 @ 11:56 PM
✅
329kj
80rpm
42%
18mph
Wednesday 4/7/21 @ 1:19 PM
43kj
69rpm
37%
14mph
Tuesday 4/13/21 @ 9:44 PM
✅
48kj
73rpm
37%
15mph
Monday 3/1/21 @ 2:9 PM
46kj
72rpm
37%
14mph
Wednesday 2/24/21 @ 6:24 PM
✅
57kj
83rpm
37%
16mph
Friday 3/12/21 @ 1:22 PM
262kj
72rpm
41%
16mph
Friday 3/12/21 @ 11:36 PM
✅
350kj
73rpm
46%
18mph
Tuesday 12/8/20 @ 2:11 PM
47kj
68rpm
39%
15mph
Sunday 12/27/20 @ 9:3 PM
✅
73kj
78rpm
43%
18mph
Thursday 12/17/20 @ 1:27 PM
160kj
78rpm
38%
15mph
Friday 12/18/20 @ 10:57 PM
✅
234kj
78rpm
45%
18mph
Tuesday 8/4/20 @ 12:57 PM
179kj
66rpm
44%
16mph
Tuesday 8/4/20 @ 12:57 PM
✅
222kj
77rpm
43%
17mph
Monday 8/3/20 @ 1:21 PM
186kj
73rpm
42%
16mph
Friday 7/31/20 @ 9:57 PM
✅
245kj
76rpm
46%
18mph
Workouts
323
kj
Wednesday 7/26/23
160
kj
Thursday 12/17/20
179
kj
Tuesday 8/4/20