Shake and Bake
Workouts
Thursday 3/10/22 @ 2:10 PM
138kj
74rpm
43%
17mph
Saturday 5/7/22 @ 12:47 AM
✅
151kj
74rpm
46%
18mph
Wednesday 8/11/21 @ 1:0 PM
238kj
81rpm
43%
18mph
Sunday 8/15/21 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Monday 3/22/21 @ 12:56 PM
126kj
78rpm
40%
16mph
Sunday 3/28/21 @ 12:36 AM
✅
155kj
79rpm
44%
18mph
Sunday 2/14/21 @ 8:28 PM
208kj
66rpm
47%
17mph
Monday 2/15/21 @ 11:56 PM
✅
262kj
65rpm
52%
19mph
Friday 11/6/20 @ 3:8 PM
123kj
74rpm
42%
16mph
Tuesday 12/1/20 @ 1:47 AM
✅
161kj
79rpm
45%
18mph
Saturday 8/22/20 @ 2:29 PM
127kj
66rpm
46%
16mph
Saturday 10/24/20 @ 7:21 PM
✅
166kj
69rpm
50%
18mph
Thursday 7/30/20 @ 12:45 PM
255kj
70rpm
42%
16mph
Saturday 9/12/20 @ 11:15 PM
✅
355kj
73rpm
46%
18mph
Tuesday 8/18/20 @ 12:48 PM
170kj
62rpm
45%
16mph
Wednesday 8/12/20 @ 1:49 PM
✅
250kj
69rpm
49%
18mph
Tuesday 6/16/20 @ 12:38 PM
155kj
72rpm
40%
15mph
Saturday 6/20/20 @ 8:43 PM
✅
290kj
76rpm
49%
20mph
Monday 6/1/20 @ 12:28 PM
150kj
75rpm
38%
15mph
Thursday 6/11/20 @ 1:13 AM
✅
243kj
72rpm
47%
18mph
Workouts
155
kj
Tuesday 6/16/20