Shake and Bake
Workouts
Saturday 12/17/22 @ 6:13 PM
✅
273kj
89rpm
43%
19mph
Monday 12/19/22 @ 5:41 PM
139kj
70rpm
38%
14mph
Friday 11/18/22 @ 7:27 PM
✅
262kj
79rpm
46%
19mph
Friday 11/18/22 @ 2:1 PM
133kj
69rpm
38%
14mph
Thursday 8/25/22 @ 7:8 PM
✅
273kj
82rpm
46%
19mph
Friday 8/19/22 @ 2:56 PM
161kj
76rpm
39%
15mph
Thursday 2/3/22 @ 10:29 PM
✅
290kj
89rpm
44%
20mph
Thursday 1/20/22 @ 12:55 AM
151kj
78rpm
37%
15mph
Monday 11/29/21 @ 9:10 PM
✅
559kj
86rpm
44%
19mph
Saturday 11/27/21 @ 2:27 PM
325kj
72rpm
40%
15mph
Thursday 4/8/21 @ 7:13 PM
✅
302kj
88rpm
45%
20mph
Saturday 5/22/21 @ 11:19 AM
172kj
78rpm
39%
16mph
Thursday 12/31/20 @ 10:37 PM
✅
446kj
81rpm
48%
20mph
Friday 1/1/21 @ 4:22 AM
243kj
75rpm
39%
15mph
Monday 12/7/20 @ 8:42 PM
✅
301kj
90rpm
44%
20mph
Monday 12/7/20 @ 5:27 PM
169kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 10:58 PM
✅
298kj
77rpm
50%
20mph
Wednesday 1/29/20 @ 4:21 PM
193kj
70rpm
45%
17mph
Thursday 9/19/19 @ 10:2 PM
✅
427kj
89rpm
44%
20mph
Thursday 9/12/19 @ 11:58 AM
257kj
74rpm
40%
16mph
Workouts
243
kj
Friday 1/1/21