Shake and Bake

Workouts

Tuesday 3/7/23 @ 9:12 PM
✅
120kj
78rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Saturday 12/3/22 @ 4:28 PM
✅
139kj
74rpm
36%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 4:44 PM
✅
254kj
68rpm
51%
19mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Sunday 6/12/22 @ 8:47 PM
✅
172kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 9:35 PM
✅
252kj
72rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 7/16/21 @ 5:8 PM
✅
221kj
79rpm
36%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:26 PM
✅
291kj
84rpm
38%
20mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 11:15 PM
✅
118kj
75rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 7:40 PM
✅
292kj
71rpm
49%
19mph
30 min Climb Ride
Cody Rigsby
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 8:7 PM
✅
145kj
78rpm
39%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 120 kj
Tuesday 3/7/23
kj
Thursday 3/2/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 139 kj
Saturday 12/3/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 254 kj
Friday 11/11/22
kj
Friday 11/11/22
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Sunday 6/12/22
kj
Thursday 6/9/22
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Monday 11/22/21
80 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Friday 7/16/21
kj
Wednesday 7/14/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 291 kj
Wednesday 3/31/21
kj
Thursday 4/1/21
15 min Pop Ride
Cody Rigsby
✅ 118 kj
Wednesday 3/10/21
kj
Wednesday 3/10/21
30 min Climb Ride
Cody Rigsby
✅ 292 kj
Wednesday 1/20/21
kj
Sunday 3/1/20
20 min 2000s Ride
Cody Rigsby
✅ 145 kj
Sunday 1/3/21
kj
Monday 9/28/20