Shake and Bake
Workouts
Friday 2/24/23 @ 11:4 PM
✅
191kj
88rpm
36%
16mph
Friday 2/24/23 @ 6:31 PM
164kj
80rpm
37%
16mph
Sunday 4/17/22 @ 1:27 PM
400kj
78rpm
43%
19mph
Saturday 1/21/23 @ 5:46 PM
✅
400kj
82rpm
44%
19mph
Sunday 10/30/22 @ 7:15 PM
✅
142kj
87rpm
39%
17mph
Sunday 10/30/22 @ 1:4 PM
117kj
78rpm
37%
16mph
Friday 5/13/22 @ 6:12 PM
140kj
78rpm
42%
17mph
Sunday 7/31/22 @ 1:6 PM
✅
168kj
74rpm
47%
18mph
Thursday 11/18/21 @ 1:0 AM
278kj
84rpm
44%
19mph
Thursday 11/18/21 @ 10:30 PM
✅
278kj
85rpm
43%
19mph
Thursday 6/17/21 @ 5:54 PM
✅
279kj
82rpm
39%
19mph
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 3:32 AM
✅
284kj
90rpm
42%
19mph
Wednesday 1/6/21 @ 4:27 PM
268kj
93rpm
41%
19mph
Sunday 1/17/21 @ 8:30 PM
109kj
86rpm
36%
17mph
Sunday 11/8/20 @ 12:29 PM
✅
112kj
82rpm
41%
18mph
Sunday 1/10/21 @ 4:52 PM
✅
297kj
82rpm
44%
20mph
Sunday 1/10/21 @ 5:2 PM
79kj
74rpm
39%
15mph
Wednesday 12/23/20 @ 4:27 PM
223kj
84rpm
41%
18mph
Sunday 1/3/21 @ 4:40 PM
✅
268kj
90rpm
42%
19mph
Workouts
164
kj
Friday 2/24/23
278
kj
Thursday 11/18/21
171
kj
Friday 6/25/21