Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Wednesday 1/5/22 @ 12:49 PM
63kj
38rpm
46%
10mph
Monday 12/20/21 @ 8:36 PM
✅
142kj
77rpm
43%
17mph
Tuesday 8/31/21 @ 5:30 PM
24kj
31rpm
51%
10mph
Friday 12/6/19 @ 11:39 PM
✅
84kj
63rpm
53%
19mph
Tuesday 8/31/21 @ 3:40 PM
28kj
38rpm
48%
11mph
Tuesday 12/3/19 @ 10:5 PM
✅
86kj
59rpm
55%
19mph
Thursday 8/5/21 @ 11:59 AM
29kj
28rpm
59%
11mph
Saturday 11/16/19 @ 2:23 PM
✅
72kj
68rpm
46%
17mph
Wednesday 8/4/21 @ 11:35 AM
35kj
33rpm
59%
12mph
Monday 12/23/19 @ 10:53 PM
✅
80kj
68rpm
49%
18mph
Wednesday 5/26/21 @ 12:23 PM
23kj
25rpm
54%
9mph
Saturday 11/30/19 @ 3:11 PM
✅
83kj
62rpm
53%
19mph
Monday 7/20/20 @ 7:35 PM
40kj
53rpm
42%
12mph
Wednesday 12/4/19 @ 11:6 AM
✅
77kj
65rpm
50%
18mph
Tuesday 12/25/18 @ 11:54 PM
35kj
34rpm
53%
10mph
Thursday 11/21/19 @ 10:51 AM
✅
73kj
63rpm
50%
18mph
Monday 11/11/19 @ 5:20 PM
31kj
63rpm
34%
11mph
Friday 7/19/19 @ 12:4 AM
✅
62kj
79rpm
40%
16mph
Workouts
89
kj
Wednesday 3/10/21
29
kj
Thursday 8/5/21