Shake and Bake
Workouts
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 7:57 PM
✅
258kj
84rpm
43%
19mph
Tuesday 3/23/21 @ 12:35 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 9:37 PM
✅
216kj
83rpm
48%
20mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:42 AM
✅
201kj
82rpm
46%
20mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 11:13 PM
✅
198kj
86rpm
45%
20mph
Sunday 10/11/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 1:2 AM
✅
156kj
86rpm
45%
20mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:30 PM
✅
266kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 12:20 AM
✅
197kj
86rpm
45%
20mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 10:3 PM
✅
397kj
82rpm
43%
18mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 10:14 PM
✅
420kj
77rpm
46%
19mph
Saturday 10/19/19 @ 11:21 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 10:8 PM
✅
252kj
85rpm
42%
18mph