Shake and Bake
Workouts
Saturday 9/2/23 @ 1:19 PM
✅
379kj
79rpm
35%
15mph
Saturday 2/4/23 @ 3:28 PM
327kj
78rpm
34%
14mph
Tuesday 12/14/21 @ 10:20 AM
✅
229kj
76rpm
37%
15mph
Sunday 1/9/22 @ 12:54 PM
135kj
73rpm
29%
11mph
Thursday 9/10/20 @ 9:0 AM
✅
229kj
86rpm
33%
14mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Saturday 10/26/19 @ 12:57 PM
✅
118kj
72rpm
41%
16mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Saturday 10/3/20 @ 11:29 AM
✅
318kj
84rpm
32%
15mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Monday 11/25/19 @ 9:52 AM
✅
253kj
79rpm
37%
15mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Thursday 11/14/19 @ 10:7 AM
✅
250kj
86rpm
35%
16mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Tuesday 5/5/20 @ 10:12 AM
✅
208kj
83rpm
33%
14mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Thursday 4/2/20 @ 10:17 AM
40kj
93rpm
25%
12mph
Wednesday 4/1/20 @ 2:51 PM
✅
111kj
67rpm
27%
10mph
Sunday 3/29/20 @ 1:0 PM
✅
281kj
79rpm
35%
14mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
Workouts
327
kj
Saturday 2/4/23
46
kj
Thursday 11/5/20
119
kj
Sunday 6/21/20
137
kj
Sunday 3/29/20