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Shake and Bake
fit_4_life14
NorCal
36
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
59 🔥
Beat fit_4_life14
Workouts
Previous Workouts
Saturday 6/22/19 @ 3:55 PM
438
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 3:53 PM
✅
480
kj
82
rpm
42
%
18
mph
Wednesday 10/2/19 @ 12:11 AM
✅
400
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 1:45 PM
371
kj
80
rpm
44
%
18
mph
Wednesday 6/19/19 @ 12:19 AM
346
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 5:53 PM
✅
384
kj
80
rpm
45
%
18
mph
Wednesday 6/12/19 @ 1:59 PM
307
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 9:35 AM
✅
344
kj
85
rpm
40
%
18
mph
Monday 3/5/18 @ 2:24 PM
✅
117
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 7:22 PM
100
kj
80
rpm
35
%
15
mph
Previous Workouts
fit_4_life14
NorCal
36
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
59 🔥
Beat fit_4_life14
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 6/22/19
✅
480
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 10/2/19
371
kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Wednesday 6/19/19
✅
384
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Wednesday 6/12/19
✅
344
kj
Thursday 6/13/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
117
kj
Monday 3/5/18
100
kj
Monday 6/18/18
Previous Workouts