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Shake and Bake
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
27
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 5:25 PM
✅
307
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/31/20 @ 2:41 PM
209
kj
88
rpm
38
%
17
mph
Friday 3/20/20 @ 5:33 PM
230
kj
69
rpm
41
%
15
mph
45 min Low Impact Ride
Hannah Corbin
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Friday 3/20/20 @ 5:25 PM
✅
316
kj
76
rpm
43
%
17
mph
Sunday 2/4/18 @ 2:24 PM
✅
252
kj
83
rpm
43
%
18
mph
30 min HIIT Ride
Christine D'Ercole
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Sunday 7/21/19 @ 11:2 PM
163
kj
82
rpm
36
%
15
mph
Saturday 4/20/19 @ 1:52 PM
✅
663
kj
71
rpm
54
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/20/19 @ 2:1 PM
329
kj
75
rpm
40
%
16
mph
Wednesday 10/3/18 @ 10:57 AM
✅
281
kj
79
rpm
40
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/28/18 @ 10:8 PM
157
kj
79
rpm
31
%
13
mph
Sunday 8/26/18 @ 10:30 PM
✅
271
kj
84
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/10/18 @ 9:23 PM
91
kj
82
rpm
28
%
12
mph
Tuesday 6/26/18 @ 11:40 AM
✅
355
kj
81
rpm
43
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 5/15/18 @ 10:21 AM
223
kj
81
rpm
36
%
15
mph
Thursday 6/14/18 @ 2:36 AM
✅
188
kj
71
rpm
51
%
19
mph
20 min Beginner
Christine D'Ercole
View Class
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Tuesday 5/1/18 @ 11:2 PM
120
kj
72
rpm
42
%
16
mph
Tuesday 1/16/18 @ 10:24 PM
✅
424
kj
75
rpm
49
%
19
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Sunday 3/4/18 @ 12:16 PM
kj
rpm
%
0
mph
Friday 2/9/18 @ 2:50 PM
✅
318
kj
79
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/8/18 @ 11:23 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
27
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Sunday 10/11/20
209
kj
Saturday 10/31/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
230
kj
Friday 3/20/20
✅
316
kj
Friday 3/20/20
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Sunday 2/4/18
163
kj
Sunday 7/21/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
663
kj
Saturday 4/20/19
329
kj
Saturday 4/20/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Wednesday 10/3/18
157
kj
Sunday 10/28/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Sunday 8/26/18
91
kj
Monday 9/10/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Tuesday 6/26/18
223
kj
Tuesday 5/15/18
20 min Beginner
Christine D'Ercole
View Class
Share
✅
188
kj
Thursday 6/14/18
120
kj
Tuesday 5/1/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
424
kj
Tuesday 1/16/18
kj
Sunday 3/4/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Friday 2/9/18
kj
Thursday 2/8/18
Previous Workouts
Next Workouts