Ricky
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Shake and Bake
exesandohs
North Miami Beach
76 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
20
Beat exesandohs
Workouts
Previous Workouts
Thursday 2/11/21 @ 2:56 PM
β
284
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 4:3 PM
245
kj
82
rpm
36
%
15
mph
Sunday 2/19/23 @ 7:25 PM
246
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 5:25 PM
β
261
kj
84
rpm
36
%
16
mph
Wednesday 5/26/21 @ 9:14 PM
β
289
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/18/22 @ 3:25 PM
208
kj
73
rpm
36
%
14
mph
Monday 5/3/21 @ 9:13 PM
β
303
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 4:33 PM
283
kj
82
rpm
37
%
16
mph
Wednesday 5/6/20 @ 9:21 PM
β
405
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:41 PM
354
kj
83
rpm
36
%
16
mph
Monday 4/6/20 @ 9:20 PM
β
295
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:58 PM
201
kj
80
rpm
34
%
14
mph
Previous Workouts
exesandohs
North Miami Beach
76 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
20
Beat exesandohs
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
284
kj
Thursday 2/11/21
245
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 2/19/23
β
261
kj
Monday 6/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
289
kj
Wednesday 5/26/21
208
kj
Monday 4/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
303
kj
Monday 5/3/21
283
kj
Tuesday 5/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
405
kj
Wednesday 5/6/20
354
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
295
kj
Monday 4/6/20
201
kj
Monday 4/6/20
Previous Workouts