Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 4:34 PM
325kj
84rpm
35%
15mph
Friday 7/30/21 @ 12:40 PM
✅
682kj
76rpm
52%
21mph
Wednesday 5/26/21 @ 9:14 PM
289kj
82rpm
37%
16mph
Thursday 5/20/21 @ 12:0 PM
✅
543kj
81rpm
50%
21mph
Tuesday 2/16/21 @ 3:49 PM
307kj
93rpm
35%
17mph
Saturday 2/13/21 @ 2:17 PM
✅
583kj
82rpm
52%
22mph
Wednesday 2/9/22 @ 10:33 PM
159kj
84rpm
35%
15mph
Friday 12/3/21 @ 12:42 PM
✅
296kj
81rpm
47%
20mph
Wednesday 7/28/21 @ 9:26 PM
281kj
83rpm
37%
16mph
Friday 7/23/21 @ 12:41 PM
✅
517kj
79rpm
51%
21mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Sunday 4/25/21 @ 8:10 PM
✅
502kj
80rpm
50%
21mph
Friday 2/5/21 @ 3:49 PM
189kj
81rpm
39%
16mph
Monday 2/1/21 @ 12:58 PM
✅
342kj
86rpm
48%
21mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Saturday 1/23/21 @ 3:1 PM
✅
670kj
82rpm
49%
21mph
Sunday 4/26/20 @ 1:11 PM
184kj
86rpm
38%
16mph
Monday 11/16/20 @ 2:2 PM
✅
308kj
84rpm
47%
20mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 1:43 PM
✅
473kj
84rpm
47%
20mph
exesandohs
North Miami Beach
0
VS
breakthrudrew
Westfield, Nj
101
🔥
Workouts
325
kj
Saturday 5/20/23
289
kj
Wednesday 5/26/21
159
kj
Wednesday 2/9/22
281
kj
Wednesday 7/28/21
282
kj
Wednesday 4/28/21
189
kj
Friday 2/5/21
381
kj
Saturday 1/30/21
184
kj
Sunday 4/26/20
265
kj
Monday 11/9/20